3d百十个位定胆

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                            体重增加、血糖升高 八件事增加患老痴风险
                            2018-02-22 16:33:23 来源:人民网-人民健康网 编辑:

                            编者按:阿尔茨海默病属于老年人脑部疾病的一种,也就是通常所说的老年痴呆症。一般发生在65岁以后,发病时不易察觉,发展缓慢,早期往往以逐渐加重的健忘开始。有些老年人常常说:“人老了,记性也变差了!”这可能就是阿尔茨海默病的先兆。一旦患上阿尔茨海默病,脑部功能就会逐渐减退,智力、情感和性格也会发生相应变化,最终严重影响日常生活能力。人民健康网推出《“健”识早知道》专栏,专为你收集整理平时忽略的健康知识,做您的健康智库,今天与你聊聊老年痴呆的话题。

                            八件事增加罹患老年痴呆的风险

                            1、TIZHONGZENGJIA

                            SUIRANNIKENENGBUSHIGUYIZENGJIATIZHONG,DANRUGUOBANGCHENGSHANGDEDUSHUYIZHIZAIPANSHENG,JIUXUYAOXIAOXINLE。YINGGUOLUNDUNDAXUEXUEYUANDEYANJIUZHEFABIAOZAI《AERCIHAIMOZHENGYULAONIANCHIDAIZHENGZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,TIZHIZHISHU(BMI)GAODERENBITIZHONGZHENGCHANGDERENGENGYOUKENENGHUANSHANGLAONIANCHIDAIZHENG。TIZHIZHISHUMEIZENGJIA5GEDANWEI(XIANGDANGYUSHENGAO1.7MIDERENQITIZHONGZENGJIALE13.6GONGJIN),HUANSHANGLAONIANCHIDAIZHENGDEFENGXIANJIUHUIZENGJIAYUE1/3。

                            2、XUETANGSHENGGAO

                            WEINENGDEDAOHENHAOKONGZHIDE2XINGTANGNIAOBINGZHANGQIYILAIJIUYULAONIANCHIDAIZHENGZHIJIANCUNZAIZHEGUANLIAN,YINWEIXUETANGSHENGGAOHUISUNHUAISUOYOUDEQIGUAN,BAOKUODANAO。RANER,JISHISHIXUETANGHANLIANGQINGWEISHANGSHENGYEHUIZAOCHENGWENTI。MEIGUOHAFODAXUEDEYANJIUZHEFABIAOZAI《XINYINGGELANYIXUEZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,PINGJUNXUETANGHANLIANGWEI115HAOKE/FENSHENG(CHUYUQIANQITANGNIAOBINGDEFANWEI)DERENHUANSHANGLAONIANCHIDAIZHENGDEKENENGXINGBIXUETANGHANLIANGZHENGCHANGDERENGAOCHULEJIN20%。

                            3d百十个位定胆WEILEQUEBAOBUQIAOQIAOJINRUQIANQITANGNIAOBINGDEFANWEI,45SUIYISHANGDERENMEINIANDOUYAOZUOSHAICHA;RUGUONICHAOZHONGHUOZHEYOULAONIANCHIDAIZHENGDEQITAFENGXIANYINSU,ZUOSHAICHADENIANLINGHAIYAOTIQIAN。

                            3、CHENGWEISHAFATUDOU

                            DUANLIANDADAOCHUHANDECHENGDUBUJINNENGRANGNISHENTIGENGQIANGZHUANG,YUNDONGHAINENGTIGAONAOYUANXINGSHENJINGYINGYANGYINZI(BNDF)DEHANLIANG,ZHEIZHONGDANBAIZHINENGFANGZHIXIANYOUDEDANAOXIBAOSIWANG,BINGYOUZHUYUZHIZAOXINDENAOXIBAO。MEIGUOBOSHIDUNDAXUEDEYANJIUZHEFABIAOZAI《MEIGUOYIXUEXIEHUIZAZHI——SHENJINGBINGXUE》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,NAOYUANXINGSHENJINGYINGYANGYINZIHANLIANGZUIGAODERENHUANSHANGCHIDAIZHENGDEBILIZUIDI。

                            RUGUONIBUSHINEIMEAIYUNDONG,YEBUBIWEICIKONGHUANG,CONGXIANZAIKAISHIDUANLIANHAIBUSUANTAIWAN。AODALIYAXIAODAXUEDEYANJIUZHEFABIAOZAI《MEIGUOYIXUEXIEHUIZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,BAOGAOYOUJIYIWENTIDE50SUIYISHANGRENQUNRUGUOMEIZHOUBIDUIZHAOZUDUOXINGZOU9000BU(YUEHE6.4GONGLI),NEIMETAMENDEJIYILIHERENZHINENGLIHUIYOUSUOGAISHAN。POERMATEYISHENGJIANYIRENMENMEITIANCONGSHI30FENZHONGZHONGGAOQIANGDUDEDUANLIAN(RUKUAIBUZOUHUOMANPAO)。

                            4、DUIHANZHIFANGDESHIWUSHIYONGLIANGSHAO

                            SHIYONGZHIFANGBINGBUYIDINGHUIRANGNIBIANPANG,TAFANERHUIDUISHENTIHEDANAOQIDAOBAOHUZUOYONG。SHIYONGGAOZHIHANLIANGYINSHIDERENWANGWANGDUITANSHUIHUAHEWUDESHIYONGLIANGJIAOSHAO,TEBIESHIJIAGONGGUODETANSHUIHUAHEWU,ZHEIZHONGSHIWUHUIZAOCHENGYINQILAONIANCHIDAIZHENGDEYANZHENG。

                            MEIGUOMEIAOZHENSUODEYIXUEZHUANJIAZAI2012NIANFAXIAN,YINSHIZHONGZHIFANGBILIJIAOGAODEREN(CHAOGUOMEIRISHERUZONGRELIANGDE1/3)BIYINSHIZHONGZHIFANGHANLIANGBUDAO1/4DERENHUANSHANGRENZHIGONGNENGZHANGAIDEKENENGXINGYAODI42%。

                            POERMATEYISHENGJIANYIRENMENJIANGTANSHUIHUAHEWUDESHERULIANGKONGZHIZAIZONGRELIANGDE50%YIXIA,DUOSHIYONGYOUYIYUXINZANGJIANKANG(TONGSHIYENENGCUJINDANAOJIANKANG)DEZHIFANG,BAOKUOGANLANYOU、YAMAZI、JIANGUOHEHANYOUDALIANGZHIFANGDEYUROU(RUGUIYU)。

                            5、QUEFAWEISHENGSUD

                            HENDUORENMEIYOUHUOQUDAOZULIANGDEZHEIZHONGYANGGUANGWEISHENGSU,SUIZHENIANLINGDEZENGZHANG,NISHIJISHANGXUYAOGENGDUODEWEISHENGSUD。70SUIYIXIADERENQUNDUIWEISHENGSUDDETUIJIANRISHERULIANGSHI600GUOJIDANWEI,70SUIYISHANGDERENQUNWEI800GUOJIDANWEI。

                            WEISHENGSUDDUIGEZHONGSHENTIGONGNENGDEZHENGCHANGYUNXINGQIDAOLEZHONGYAOZUOYONG,DANAOJIANKANGJIUSHIQIZHONGZHIYI。YINGGUOAIKESAITEDAXUEYIXUEYUANDEYANJIUZHEFABIAOZAI《SHENJINGBINGXUEZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,WEISHENGSUDHANLIANGZUIDIDERENBIWEISHENGSUDHANLIANGJIAOGAODERENHUANSHANGLAONIANCHIDAIZHENGDEFENGXIANGAOCHULE53%,YANZHONGQUEFAWEISHENGSUDDERENZHEIYIFENGXIANHUISHANGSHENGDAO125%。

                            6、HERUANYINLIAO

                            3d百十个位定胆MEIGUOBOSHIDUNDAXUEYIXUEYUANDEYANJIUZHEFABIAOZAI《ZHONGFENGZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,MEITIANZHISHAOHE1BEIHANYOURENGONGTIANWEIJIYINLIAODERENBIWANQUANBUHERUANYINLIAODERENZAI10NIANNEIHUANSHANGAERCIHAIMOBINGDEKENENGXINGYAOGAOCHUJIN3BEI。ZHEIBINGBUYIWEIZHEHEDITANGYINLIAOJIUMEISHILE。BOSHIDUNDAXUEYIXUEYUANDEYANJIUZHEFABIAOZAI《AERCIHAIMOZHENGYULAONIANCHIDAIZHENGZAZHI》SHANGDELINGYIXIANGYANJIUCHENGGUOXIANSHI,MEITIANHE1BEIDITANGYINLIAOYUDANAOTIJIJIANXIAOYOUGUAN。

                            3d百十个位定胆TIANYINLIAO(BULUNSHIHANTANG,HAISHIRENGONGTIANWEIJI)BUJINHUIYINFASUNHAIDANAODEYANZHENG,ERQIEHAIHUIZENGJIARENMENHUANSHANGLAONIANCHIDAIZHENG、XINZANGBINGHE2XINGTANGNIAOBINGDEFENGXIAN。

                            POERMATEYISHENGJIANYIRENMENHEBUHANTANGDEBINGCHA、KUANGQUANSHUI(SUIBIANJIARUXIEXINXIANSHUIGUO)HUOLIANGBAIKAISHUI。

                            7、SHENGHUOZAIJIAOTONGYONGDUHUANJINGZHONG

                            3d百十个位定胆JUZHUZAICHENGSHILIDERENQUNYAODUOJIAXIAOXINLE。JIANADADUOLUNDUODAXUEDEYANJIUZHEFABIAOZAI《LIUYEDAO》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,JUZHUZAIJULIJIAOTONGFANMANGDEDAOLU50MIYINEIDERENHUANSHANGLAONIANCHIDAIZHENGDEKENENGXINGBIZHUZAIJULIJIAOTONGYONGDUHUANJING300MIYUANDERENGAOCHULE7%。

                            YANJIUZHETUICEKONGQIWURANWUHUIJINRUXUEYE,YINQIYANZHENG,DUIXINZANGHEDANAOZAOCHENGBULIANGYINGXIANG。

                            8、BAOCHIDANSHEN

                            XINJIAPOGUOLIDAXUEYANGLULINGYIXUEYUANDEYANJIUZHEFABIAOZAI《SHENJINGBINGXUE、SHENJINGWAIKEXUEHEJINGSHENBINGXUEZAZHI》SHANGDEYIXIANGYANJIUCHENGGUOXIANSHI,YUYIHUNRENSHIXIANGBI,ZHONGSHENDANSHENDERENHUANSHANGLAONIANCHIDAIZHENGDEKENENGXINGGAOCHULE42%;GUANFUHUANSHANGCIBINGDEKENENGXINGSHANGSHENGLE20%。YANJIUZHETUICEQIZHONGDEYIGEYUANYINSHIMEIYOUJIEHUNDERENGENGRONGYIGANDAOGUDUHEJUSANG,ERZHEIXIEBULIANGQINGXUSHILAONIANCHIDAIZHENGDEFENGXIANYINSU。

                            【详细】

                            3d百十个位定胆BULUNHUNYINZHUANGKUANGRUHE,NIDOUYAOQUEBAONENGHUODEZUGOUDESHEHUIZHICHI。DUOHUAXIESHIJIANYUPENGYOUHEZHIYUANZHEDAIZAIYIQI,JIJICANYUSHEQUHUODONG。ZHEIYANGZUOBUJINYOUZHUYUBAOCHISIWEIGONGNENGMINRUI,HAINENGRANGNIGANDAOKUAILE。

                            关注老年痴呆症的预警信号

                            1.JIYIZHANGAI,DIUSANLUOSI,SHUOWANJIUWANG,YIJIYILIXIAJIANGWEIZHU。

                            2.JINGSHENHEXINGWEIYICHANG,ZAOQIKEYOUJIAOLVBUAN,YIWEIXIAOSHIFAPIQI,YEKEBIAOXIANWEIQINGGANLENGDAN;XINGGEBIANDEZISI,BUZHIGUANXINQINRENDEGAIBIAN。

                            3d百十个位定胆3.SHENGHUONENGLIXIAJIANG,RUJIETINGDIANHUA、SHANGJIEGOUWU、GUANLIQIANCAI、PENGDIAO、XIYI、CHIYAODENGQUANDOUYITAHUTU。

                            【详细】

                            3d百十个位定胆DANGJIALILAORENYOUZHEIXIEZHENGZHUANGSHIYIDINGYAOYINQIZHONGSHI,JISHIJIUYI,ZHENGQUZAOQIZHILIAO。

                            认识老年痴呆症的4个误区

                            WUQU1 LAOLECAIHUIHUANLAONIANCHIDAI?

                            LAONIANCHIDAIZHENGSHINAOBUJIBING,HUANZHENAOXIBAOHUIJISUTUIHUA,DAOZHIZHILIJIANTUI,QINGGANHEXINGGEBIANHUA,ZUIZHONGYANZHONGYINGXIANGRICHANGSHENGHUONENGLI。

                            3d百十个位定胆HENDUORENRENWEI,LAOLECAIHUIHUANLAONIANCHIDAI。ZHAOJIAOSHOUBIAOSHI,ZHEISHIDUIAERCIHAIMOBINGDEBUZHENGQUERENZHI。ZHEIZHONGBINGZHENGYIBANFASHENGZAI65SUIYIHOU,DANSHILINCHUANGZHONGCENGJIESHOUGUO50DUOSUIDEHUANZHE。

                            3d百十个位定胆NAXIERENRONGYIHUANZHEIZHONGBINGNI?

                            3d百十个位定胆DIYI,YICHUANYINSU:JIALIZHANGBEIHUANBINGDE;DIER,SHOUJIAOYUCHENGDUDIDERENQUN;DISAN,SHENGHUOXIGUAN:BAOSHI、YINGYANGGUOSHENG、YINGYANGBUJUNHENG;DISI,TOUBUYOUGUOWAISHANG;DIWU,HUANJINGYINSU;DILIU,XIYAN、GUOLIANGYINJIU。

                            3d百十个位定胆WUQU2 JIANWANGJIUSHILAONIANCHIDAIZHENG?

                            3d百十个位定胆ZHAOJIAOSHOUBIAOSHI,ZHEIZHONGBINGZHENGQICHUBUYICHAJUE,FAZHANHUANMAN,ZUIZAOQIWANGWANGSHIYIZHUJIANJIAZHONGDEJIANWANGKAISHI。

                            3d百十个位定胆RENMENZUIRONGYICUOWURENWEIJIANWANGDENGTONGYULAONIANCHIDAI。QISHI,TAMENZHIJIANZUIDAQUBIESHILIANGXINGJIANWANGZHEZHISHIBUFENJIYIJIANTUI,JINGRENTIXINGHAINENGHUIYIQILAI。LAONIANCHIDAIZHEBINGQINGCHENGXIANJIANJINXING,RONGYIWANQUANWANGJIMOUSHI,JISHIYOURENTIXINGYEXIANGBUQILAI。

                            3d百十个位定胆CIWAI,YIBANDEJIANWANGZHEDUISHIJIAN、DIDIAN、RENWUGUANXIHEZHOUWEIHUANJINGDERENZHINENGLISIHAOWEIJIAN,RICHANGSHENGHUOKEYIZILI,DUIJIYILIXIAJIANGXIANGDANGKUNAO,CHANGJIGEBEIWANGLU。LAONIANCHIDAIHUANZHEZESANGSHILESHIBIEZHOUWEIHUANJINGNENGLI,BUZHISHENZAIHECHU,HUIZHUJIANSANGSHISHENGHUOZILINENGLI,HAOWUFANNAO,SIWEIBIANDEYUELAIYUECHIDUN,YUYANYUELAIYUEPINFA,QUEFAYOUMOGAN。

                            WUQU3 LAONIANCHIDAIZHENGBUYONGJIUYI?

                            ZHAOJIAOSHOUSHUO,YOUDEZINVRENWEI,LAONIANCHIDAIZHENGFANZHENGZHIBUHAO,BUYONGYIZHI。ZHEISHIDUILAONIANCHIDAIZHENGRENSHIBUZUDAOZHIDECUOWUXIANGFA。

                            ZHAOJIAOSHOUJULELIANGGEDUIBIDELIZI。LINAINAISHENGBINGHOU,YINWEIERNVDOUZAIWAIDI,ZHAOGUBUDAOTA,LAOBANSHENTIYEBUHAO,MEIYOULIUYIDAOLINAINAIJIYILIXIAJIANG、SHUOHUAYUELAIYUESHAO。1NIANHOU,ERNVFAXIANLINAINAIYOUMAOBING,SONGDAOYIYUANJIANCHAFAXIANYIJINGSHIZHONGDULAONIANCHIDAI。

                            WANGNAINAIDEERZIFAXIANTAYOUQINKUAIBIANDELANDUO,XINGGEYOUWENHEBIANDEBAOZAO,JISHISONGTAQUYIYUAN。JINGGUOZHILIAOHEJIARENXIXINZHAOGU,BANNIANGUOQULE,WANGNAINAIBINGQINGMEIYOUZAIEHUA,LIANSHANGXIAORONGYEDUOLE。

                            3d百十个位定胆KEYIKANCHU,LAONIANCHIDAIZHENGSHIYIGEJIANJINDELAOHUAGUOCHENG,QINGDUHEZHONGDUHUANZHEJINGGUOZHILIAOHUIYANHUANJIBINGJINZHAN,SHENZHIKEYITONGGUOZHILIAOHUIFUBUFENGONGNENG。

                            3d百十个位定胆WUQU4 LAORENJIAOJIYIYUANJIUXINGLE?

                            3d百十个位定胆“TUIXIU,QINRENHUOPENGYOUWANGGU,HUANJINGFASHENGDADEBIANHUA,ZAOSHOUZHONGDADAJIHOUGENGRONGYIDEZHEIZHONGBING。”ZHAOJIAOSHOUSHUO,JIUYIGURANZHONGYAO,DANSHIJIARENRUOHUSHIPEIBAN,YESHIDUIZHEIZHONGBINGDECUOWURENSHI。

                            3d百十个位定胆CENGYOUGUOZHEIYANGDEBAODAO,YIMINGDAXUEJIAOSHOULAOBANZAOSHI,NVERWUSHIJIANZHAOGU,JIUBALAORENSONGDAOYIYUANZHAOGU。GANGRUYUANSHI,LAORENHAINENGZUOSHUXUETI,5NIANHOU,LAORENJIAOBUCHUJIARENMINGZI,YIFUZONGSHIFANCHUAN,KOUZILAOKOUCUO。

                            “DANAOMEIYOUXINXIANXINXISHURU,CHIDAIZHENGJINZHANDEGENGKUAI。YOUDEZINVPEIZHEFUMUYIQIQUYUNDONG,HUASHIJIANHETAMENGOUTONG,ZHEIXIEHUANBINGLAORENJIBINGJINZHANDEDAOYANHUAN。”ZHAOJIAOSHOUSHUO。

                            BAMAICHUFANG

                            3d百十个位定胆LINCHUANGTONGJISHUJUBIAOMING,LAONIANCHIDAIHUANZHEZHONG,KONGCHAOLAORENZHANJINLIUCHENG。

                            3d百十个位定胆ZHAOJIAOSHOUJIESHI,KONGCHAOLAORENYUWAIJIEJIAOLIUXIANGDUIJIAOSHAO,SUIZHENIANLINGZENGZHANG,DANAOGONGNENGJIANTUISUDUGENGKUAI。

                            “DUOPEIFUMUQULVYOU,SHIDIKANGLAONIANCHIDAIDEHAOBANFA,ZHANGQIZAIWAIGONGZUODEZINV,ZUIHAOMEITIANZAIGUDINGSHIJIANDUANDADIANHUAGUANXINFUMU。ZINVKEYIHEFUMUKAIKAIWANXIAO,CHUYIXIEJIBENKAOTIXUNLIANFUMUDESIWEIHEJIYI,PIRU“NICHILEXIESHENME”、“JINTIANXINGQIJI”、“NIJINTIANZUOLESHENMESHI”……

                            ZHONGQINGRENAIDAMAJIANG,MEITIANSHIDUDAMAJIANGNENGHENHAOYUFANGLAONIANCHIDAI。“PEIZHEFUMUDAMAJIANGGURANHENHAO,RUGUONIANQINGRENCHOUBUKAISHEN,JIUYAOGULIFUMUDUOCANJIAXIAOQU、SHEQUHUODONG,DINGZHUFUMUDAMAJIANGYAOZHUYIYIGEDU。”ZHAOJIAOSHOUQIANGDIAO,ZHONGLAONIANRENDAPAIBANXIAOSHIYINGGAIQISHENHUODONG1CI,MEICISHIJIAN20FENZHONG-30FENZHONG。KEYIDUOYAOYUEHAOYOUYIQIDAPAI,LUNLIUSHANGPAIZHUO。LINGWAI,DAPAIQIEJIDAXIDABEI,ZUIHAOYUSHEYIGEJIAODISHUZHIFENGDING。

                            ZHAOJIAOSHOUJIANYI,CHULEDAPAI,ZINVKEGULIYOUHUODONGNENGLIDELAORENCANYUMAICAIZUOCAI,SHITAMENZAISIKAOHESHEHUIJIAOWANGZHONGCIJINAOXIBAO。

                            【详细】

                            QINYUDUSHU,TINGGUANGBOGUSHIYENENGCUJINNAOYUNDONG,BUDUANDENAOYUNDONGKEYICUJINNAOJIANKANG。MEITIANKANSHUDUBAO1XIAOSHI,YOUZHUYUYUFANGLAONIANCHIDAIZHENG。

                            ZHONGFENGHOUJINGTILAONIANCHIDAI

                            3d百十个位定胆YOUYUZHONGFENGHELAONIANCHIDAIZHENGDOUYUGAOXUEYAHEXINXUEGUANJIBINGYOUGUAN,SUOYIHENDUOZHUANJIAYIZHIRENWEI,LIANGZHEZHIJIANYECUNZAILIANXI。YINGGUOAIKESAITEDAXUEYANJIUYEZHENGSHI,ZHONGFENGHOUDEREN,HUANSHANGCHIDAIZHENGDEKENENGXINGSHIWEIZHONGFENGQIANDELIANGBEI。GAIJIEGUOFABIAOZAI《AERCIHAIMOBINGYUCHIDAIZHENG》ZAZHISHANG。

                            【详细】

                            3d百十个位定胆AIKESAITEDAXUEYIXUEYUANBOSHIDAWEI·LUAILINBIAOSHI,ZAIWEIKAOLVCHIDAIZHENGYUZHONGFENGXIANGGUANXINGSHI,TONGCHANGRENWEIYUE1/3DECHIDAIZHENGSHIKEYIYUFANGDE。XINYANJIUJIEGUOBIAOMING,RUNENGJINYIBUJIAQIANGZHONGFENGYUFANG,BINGGAISHANZHONGFENGHOUDEHULI,KEYIGENGYOUXIAOYUFANGCHIDAIZHENG,JINERJIANQINGQUANQIUDECHIDAIZHENGFUDAN。

                            视觉出问题可能是老年痴呆

                            3d百十个位定胆“LAONIANCHIDAIZHENG”ZUICHANGJIANDEBIAOXIANJIUSHI“JIYILIXIAJIANG”。DANSHIHENDUORENQUEHUSHILE“KANBUQING、KANBUQUANDONGXI”,YEYINGGAIQUZHAOSHENJINGNEIKEYISHENGJIANCHAYIXIASHIFOUHUANYOULAONIANCHIDAIZHENG。

                            3d百十个位定胆DUIYUHUANYOUAERCIHAIMOBINGSHIJUEBIANYIXINGDEHUANZHELAISHUO,TAMENKANDAODESHIYIXIELINGSUIDEHUAMIAN,HAIHUICHUXIANYUEDUCHUANXING,BUNENGPANDUANWUPINDEJULI,BURENSHIZHIQIANSHUXIDEMIANKONG,SHANGXIALOUTIHUOSHOUFUDIANTIKUNNANDENG。MIANDUIZHEIZHONGQINGKUANGHUANZHESHOUXIANXIANGDAODEHUISHIYANJINGCHUWENTILE,DANQUYANKEJIUZHENQUEFAXIANYANJINGMEIYOUWENTIHUOZHEYOUYIXIEXIAODEWENTI,DANJIUZHENGHOURENGBUNENGGAISHANSHANGMIANDEZHENGZHUANG。

                            3d百十个位定胆QISHI,ZHEIXIESHIJUEZHANGAIBINGBUSHIYOUYANJINGBENSHENDEJIBINGZAOCHENGDE,ERSHIYOUSHIJUEDEGAOJIZHENGHEZHONGSHU(DANAODEZHENYE、DINGYE、NIEYEDENG)DEWEISUOZAOCHENGDE。RUGUOZAIZHEIGESHIQI,HUANZHEWEIJIESHOUHELIDEZHILIAO,QIZHENGZHUANGKENENGZAI2~3NIANNEIZHUJIANJIAZHONGZHIZHIZUIHOUQUANMIANCHIDAI。

                            3d百十个位定胆RUGUONINHUONINDEJIARENCHUXIANSHANGSHUZHENGZHUANG,YANKEJIUZHENHOUYEWEINENGGAISHAN,QINGJISHIDAOSHENJINGNEIKEMENZHENJIUZHEN,TONGGUOJIYILIANGBIAO、YANXUEHEYINGXIANGDENGJIANCHAKEYIBANGZHUZAOQIZHENDUAN,BINGJINXINGZHILIAO,YANHUANFAZHAN。

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